These miracle nuts can improve skin health. National Almond Day 16 February 2023

Every year on February 16, National Almond Day recognizes the versatile and healthy almond. This delicious almond is native to the Middle East and thrives in hot, dry climates with mild winters.

National Almond Day is celebrated in the United States—California and Southwest Asia. Not everyone is celebrating. Almond oil is beneficial for skin and health

Almonds are one of the most heart-healthy foods available in the market, being rich in fiber, magnesium, riboflavin, manganese, vitamin E, calcium and potassium.

The fiber present in almonds detoxifies and helps in easy bowel movement, thereby reducing the risk of colon cancer. And almonds are good for controlling blood sugar and for better immunity

With a history of almonds that is as old as the Bible, it is believed that almonds were one of the earliest foods cultivated by mankind. 

It should come as no surprise to us almond lovers that every year there's a chance to celebrate our favorite nut. 80% of the world's almonds are grown in California.

Give the gift of almond bark on  Almond Day. Almond bark is a delicious, slightly decadent, and easy-to-make treat. Pour melted chocolate over almonds and add other ingredients of your choice.

Eating almonds improves your skin. Eating almonds can help in fighting skin cancer. Almond helps in removing dead skin.