Some Of These Possible Reasons Why You Feel Tired All The Time

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Not getting enough sleep

Stress

Poor diet

Anemia

Vitamin deficiency

Dehydration

Thyroid problems

Chronic fatigue syndrome

Depression

Medications

Some Of These Possible Reasons Why You Feel Tired All The Time

Not getting enough sleep

Not getting enough sleep can make you feel tired throughout the day.

Stress

Stress can cause physical and mental exhaustion and feel tired.

Poor diet

Eating unhealthy foods can lead to low energy and feeling tired.

Anemia

Anemia is a condition that can cause fatigue and tiredness.

Vitamin deficiency

Deficiencies in certain vitamins, such as vitamin B12 and iron, can cause fatigue.

Dehydration

Dehydration can cause fatigue and tiredness.

Thyroid problems

Tiredness and fatigue can be caused by thyroid problems.

Chronic fatigue syndrome

Chronic fatigue syndrome is a condition that causes extreme fatigue.

Depression

Depression can cause feelings of tiredness and fatigue.

Medications

Some medicines can cause drowsiness and fatigue.