Some Great High-Protein Dinner Ideas For Weight Loss

Grilled Salmon with Spinach and Sweet Potato

This high-protein dinner combines the omega-3 fatty acids of salmon with the fiber of spinach and sweet potatoes.

Greek Chicken Bowl

Packed with 38 grams of lean protein, this Greek-inspired chicken bowl with quinoa and vegetables makes for a quick, high-protein dinner.

Lentil Soup

This hearty soup has 18 grams of protein per cup, as lentils are not only packed with protein but also a good source of iron and magnesium.

Baked Cod with Asparagus

For a light and delicious high-protein dinner, try Baking Cod With Asparagus.

Grilled Chicken Breast

A lean protein source, chicken breast is packed with essential vitamins and minerals and is lower in fat and calories than red meat.

Quinoa Bowls

Quinoa is a complete protein, meaning it contains all nine essential amino acids. It is also rich in fiber and minerals and can be enjoyed as a side dish or main course.


A great source of healthy fats and protein, salmon is a versatile fish that can be prepared in a variety of ways. It is also rich in omega-3 fatty acids, which help improve heart health.