Some Bad Habits That Can Make You Blind

Smoking

Smoking is a major risk factor for age-related macular degeneration, a leading cause of blindness. Smoking can damage the macula.

Poor Diet

Eating a diet low in fruits and vegetables may increase your risk of developing age-related macular degeneration.

Excessive Alcohol Consumption

Excessive alcohol consumption has been linked to a higher risk of developing age-related macular degeneration.

Not Wearing Sunglasses

Not wearing sunglasses can increase the risk of cataracts, which can lead to blindness.

Not Having Regular Eye Exams

Not getting regular eye exams can lead to vision problems that, if left untreated, can lead to blindness.

Not Practicing Good Hygiene

Not practicing good hygiene, such as regularly washing your hands and not touching your eyes, can increase your risk of eye infections, which can lead to blindness.

Not Taking Care of Contact Lenses

Not taking proper care of contact lenses can increase the risk of serious eye infections that can lead to blindness.

Not Treating Glaucoma

Untreated glaucoma can lead to permanent vision loss and blindness.

Excessive Computer Use

Spending too much time in front of a computer screen puts strain on the eyes, which can lead to vision problems, which can lead to blindness.