Popular diet ups your risk of heart attack

It is a high-fat, low-carbohydrate diet that has been linked to an increased risk of heart disease because of its emphasis on saturated fat intake.

Atkins diet

This diet emphasizes meat, which can raise cholesterol levels and increase the risk of heart disease.

Paleo diet

It is a very low-carbohydrate, high-fat diet that has been linked to an increased risk of heart disease because of its emphasis on saturated fat intake.

Ketogenic diet

This diet emphasizes high-protein, high-fiber foods, but also includes saturated fat that can increase the risk of heart disease.

South Beach diet

It is a high-protein, low-carbohydrate diet that may increase the risk of heart disease because of its emphasis on saturated fat intake.

Dukan diet

This diet emphasizes balancing macronutrients, but includes foods that can raise cholesterol levels and increase the risk of heart disease.

Zone diet

It's a low-fat, vegetarian diet that can improve heart health, but it can also lead to nutritional deficiencies.

Ornish diet

It is a plant-based diet that can improve heart health, but it can also lead to nutritional deficiencies if not balanced properly.

Vegan diet

It is a plant-based diet that may improve heart health, but may also include foods high in saturated fat.

Vegetarian diet