Prolonged screen time can cause digital eye strain, dry eyes, and other vision problems.
Lack of sleep can lead to eye fatigue and dry eyes, which can worsen existing vision problems.
Rubbing your eyes can introduce bacteria and cause micro-abrasions that can lead to infections.
Exposure to blue light from digital screens, LED lights, and other sources can disrupt sleep and cause eye strain, headaches, and other problems
Smoking can increase the risk of age-related macular degeneration, cataracts, and other eye diseases.
Exposure to UV rays can cause cataracts, macular degeneration, and other eye problems.
Taking breaks and looking away from screens or books can help reduce eye strain and fatigue.
A diet lacking in essential vitamins and nutrients can lead to eye problems such as macular degeneration and cataracts.
Expired makeup can harbor bacteria and cause eye infections.