8 food That Aren't Worth the Calorie Count

Sugary drinks like soda and juice can add a lot of calories to your diet without providing much nutritional value.

Sugary drinks

Candy is high in sugar and calories and provides little nutritional value.


Fried foods like French fries and fried chicken can be high in unhealthy fats and calories.

Fried foods

Many frozen meals are high in calories, sodium, and unhealthy fats.

Frozen meals

Processed meats like hot dogs and deli meats are often high in sodium and unhealthy fats.

Processed meats

Ice cream can be high in sugar and unhealthy fats, and it's easy to eat too much of it.

Ice cream

Donuts and pastries are often high in sugar, unhealthy fats, and calories.

Donuts and pastries

Potato chips are often high in unhealthy fats, calories, and sodium.

Potato chips

White bread is often low in nutrients and high in calories and carbs.

White bread